Polar Bear Grand Prix running series
The Louisville Community Dance Project
(PDF)
iMoves
Cooper Clayton Stop Smoking Classes
iMoves is a music-driven movement program for women geared to the non-exerciser. iMoves is for women with little mobility or motivation to exercise but who realize the benefits of activity. The student determines the degree of movement. There is no choreography involved, no routines to memorize. There is a "leader" and you may "follow the leader" or simply follow your own natural reactions to the music. It’s designed for EVERYBODY!
Various classes are offered and all are based on a musical theme.
See the iMoves website for the latest schedules.
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Wellness page...!