Monday January 4, 2010
Just in time for the new year, Metro Parks and the Department of Public Health and Wellness are collaborating to offer free fitness classes at various Metro Parks community centers.
The classes begin January 4 and will be taught by certified fitness instructors. The fitness programming continues the goals set forth by the Mayor’s Healthy Hometown Movement, which represents Louisville Mayor Jerry Abramson’s commitment to developing a long-term, multi-phase program that encourages and supports healthy lifestyles by promoting increased physical activity, better nutrition, healthy public policy and access to needed resources.
“We know that Louisville residents often set fitness goals at the beginning of each year, and because of cost and inconvenience, may not be able to sustain them throughout the year,” Abramson said. “These classes are a way for folks to get active and perhaps drop a few extra pounds they may have gained over the holidays.”
While the classes begin on Jan. 4, residents are free to attend at any time and as often as they like. The classes will continue through the end of May at Metro Parks community centers. Class times, descriptions, sites and contact information are listed below. For more information and for bios of the instructors, visit http://www.louisvilleky.gov/MetroParks/communitycenters/fitnessclasses.
Baxter Community Center
1125 Cedar Court 40203
Group Exercise, Wed: 7–8 p.m.
Cyril Allgeier Community Center
4101 Cadillac Court 40213
Group Fitness, Tues/Wed/Thurs: Noon-1 p.m.
Senior Fitness, Tues/Thurs: 11 a.m.- Noon
Dumeyer Community Center
1644 Squires Drive 40215
Group Fitness, Wed: 10:30– 11:30 a.m.; Wed: 3-4 p.m.
Parkhill Community Center
1703 South Thirteenth Street 40210
Group Fitness, Wed: 5:30–6:30 p.m.
Portland Community Center
640 North 27th Street 40212
Group Fitness, Thurs: 6–7 p.m.
Shelby Park Community Center
600 East Oak Street 40203
Power Yoga, Tues, Thurs: 6-7 p.m.
South Louisville Community Center
2911 Taylor Boulevard 40208
Group Fitness, Tues: 5–6 p.m., Thurs: 6-7 p.m.
Southwick Community Center
3621 Southern Avenue 40211
Group Fitness, Tues: 7-8 p.m.
Wilderness Road Senior Center
8111 Blue Lick Road 40219
Sedentary Fitness, Mon & Wed: 9-9:30 a.m.