Public Health and Wellness Offers Free Diabetes Classes
Tuesday June 25, 2013
The Metro Department of Public Health and Wellness will hold a series of four free classes for individuals interested in learning about and managing diabetes. Classes begin Tuesday, July 9 at the Westport Road Church of Christ located at 4500 Westport Rd., Louisville, KY 40207.
Classes are free and attendance at the entire series of four classes is encouraged. All classes begin at 5:30 p.m. and end at 7:30 p.m. Phone 574-6663 for reservations or for more information. Class size is limited so please call to make a reservation. The class schedule is as follows:
July 9, Class 1, What is diabetes? Checking blood sugar. What types of food should I eat?
July 16, Class 2, What do I do when I am sick? What kinds of problems can diabetes cause? Learning about medications. How do I count carbohydrates?
July 23, Class 3, How can I stay healthy with diabetes? How do I read a label? What do I need to know about fat and salt?
July 30, Class 4, Taking care of my feet. Coping with diabetes. Keeping a healthy weight and staying active.